Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 554.5
Total Fat 33.2 g
Saturated Fat 16.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 11.3 g
Cholesterol 113.4 mg
Sodium 1,215.4 mg
Potassium 588.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 3.5 g
Sugars 7.0 g
Protein 42.7 g
Vitamin A 9.3 %
Vitamin B-12 29.5 %
Vitamin B-6 9.4 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 28.3 %
Copper 2.8 %
Folate 11.5 %
Iron 15.8 %
Magnesium 3.4 %
Manganese 0.6 %
Niacin 23.7 %
Pantothenic Acid 2.8 %
Phosphorus 10.3 %
Riboflavin 14.3 %
Selenium 17.0 %
Thiamin 14.2 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Lasagna

View the full Whole Wheat Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Lasagna

200 calories of Ground beef, lean, (2.67 oz)

110 calories of Great Value Cheddar Cheese - shredded, (1 serving)

106 calories of Great Value Mozzarella Cheese - Shredded, (1.33 serving)

59 calories of Ronzoni Healthy Harvest Whole Wheat Lasagna Noodles, (0.33 serving)

58 calories of Great Value Fat Free Cottage Cheese, (0.83 serving)

20 calories of Hunt's Spaghetti Sauce (Garlic&Herb)(1/2c), (0.50 serving)


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