Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.9 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.8 mg |
| Sodium | 195.4 mg |
| Potassium | 34.7 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 19.8 g |
| Protein | 5.5 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 18.0 % |
| Vitamin E | 10.1 % |
| Calcium | 12.9 % |
| Copper | 1.4 % |
| Folate | 9.2 % |
| Iron | 6.9 % |
| Magnesium | 1.3 % |
| Manganese | 9.6 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 8.8 % |
| Selenium | 13.3 % |
| Thiamin | 9.7 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Uithaler-melktert
View the full Uithaler-melktert Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Uithaler-melktert
59 calories of Flour, white, (0.13 cup)
56 calories of Stork baking margarine, (7.81 gram(s))
38 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.28 cup)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
11 calories of Stork baking margarine, (1.56 gram(s))
5 calories of Flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Maizena, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Salt, (0.06 dash)
Calories per serving of Uithaler-melktert
59 calories of Flour, white, (0.13 cup)
56 calories of Stork baking margarine, (7.81 gram(s))
38 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.28 cup)
38 calories of Granulated Sugar, (0.05 cup)
23 calories of Granulated Sugar, (0.03 cup)
12 calories of Egg, fresh, whole, raw, (0.19 medium)
11 calories of Stork baking margarine, (1.56 gram(s))
5 calories of Flour, white, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.06 medium)
1 calories of Cinnamon, ground, (0.06 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
1 calories of Maizena, (0.02 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 dash)
0 calories of Salt, (0.06 dash)
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