Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 286.9 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 442.0 mg |
| Sodium | 546.0 mg |
| Potassium | 569.2 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 8.4 g |
| Protein | 48.4 g |
| Vitamin A | 49.0 % | Vitamin B-12 | 56.3 % |
|---|---|
| Vitamin B-6 | 22.4 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 11.9 % |
| Copper | 23.7 % |
| Folate | 4.1 % |
| Iron | 50.9 % |
| Magnesium | 22.2 % |
| Manganese | 15.6 % |
| Niacin | 32.6 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 33.0 % |
| Riboflavin | 8.9 % |
| Selenium | 129.0 % |
| Thiamin | 6.6 % |
| Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Mango Shrimp
View the full Sauteed Mango Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Mango Shrimp
224 calories of Shrimp, cooked, (8 oz)
30 calories of Pickapeppa Spicy Mango Sauce (Tbsp), (1 serving)
10 calories of White Wine, (0.50 fl oz)
10 calories of Paprika, (0.50 tbsp)
6 calories of Onion, raw (sliced), (0.13 cup)
4 calories of Parsley, dried, (1 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of ground black pepper, (0.50 tsp)
Calories per serving of Sauteed Mango Shrimp
224 calories of Shrimp, cooked, (8 oz)
30 calories of Pickapeppa Spicy Mango Sauce (Tbsp), (1 serving)
10 calories of White Wine, (0.50 fl oz)
10 calories of Paprika, (0.50 tbsp)
6 calories of Onion, raw (sliced), (0.13 cup)
4 calories of Parsley, dried, (1 tbsp)
3 calories of Lemon Juice, (0.25 lemon yields)
0 calories of ground black pepper, (0.50 tsp)
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