Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 353.2 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 51.7 mg |
Sodium | 1,058.2 mg |
Potassium | 83.3 mg |
Total Carbohydrate | 26.2 g |
Dietary Fiber | 0.3 g |
Sugars | 1.5 g |
Protein | 17.7 g |
Vitamin A | 16.2 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 1.1 % |
Vitamin C | 11.6 % |
Vitamin D | 0.6 % |
Vitamin E | 1.5 % |
Calcium | 19.9 % |
Copper | 3.2 % |
Folate | 2.1 % |
Iron | 3.7 % |
Magnesium | 2.7 % |
Manganese | 1.6 % |
Niacin | 1.0 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 14.5 % |
Riboflavin | 8.3 % |
Selenium | 6.1 % |
Thiamin | 1.4 % |
Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Enchiladas
View the full Creamy Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Enchiladas
135 calories of El Pollo Loco, 6.5 flour tortilla, (1.50 serving)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
75 calories of Sour Cream, (0.13 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
12 calories of La Victoria Salsa Suprema, Mild, (3 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Creamy Chicken Enchiladas
135 calories of El Pollo Loco, 6.5 flour tortilla, (1.50 serving)
86 calories of Cheddar Cheese, (0.19 cup, shredded)
75 calories of Sour Cream, (0.13 cup)
35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
12 calories of La Victoria Salsa Suprema, Mild, (3 tbsp)
0 calories of Cilantro, raw, (0.50 tbsp)