Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 2.2 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 16.7 mg
Sodium 276.6 mg
Potassium 166.4 mg
Total Carbohydrate 10.4 g
Dietary Fiber 2.4 g
Sugars 4.6 g
Protein 7.9 g
Vitamin A 2.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.5 %
Copper 0.3 %
Folate 2.3 %
Iron 1.1 %
Magnesium 0.8 %
Manganese 1.7 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.6 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Vegetable Beef Soup

View the full My Vegetable Beef Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Vegetable Beef Soup

35 calories of Beef - Stew Meat - Cubed - 4 oz raw, (0.22 serving)

30 calories of Pictsweet frozen mixed vegetables, (1.56 oz)

11 calories of V8 Juice, (0.22 cup)

7 calories of Extra Virgin Olive Oil, (0.06 tbsp)

5 calories of Del Monte Petite Cut Diced Tomatoes, (0.10 cup)

5 calories of Cabbage, fresh, (0.02 head, medium (about 5-3/4" dia))

3 calories of Swanson Beef Broth 50% Sodium, (0.22 cup)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Onions, raw, (0.11 tbsp chopped)


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