Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 80.6 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.4 mg |
Sodium | 25.2 mg |
Potassium | 477.3 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 5.1 g |
Sugars | 0.3 g |
Protein | 4.1 g |
Vitamin A | 19.1 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 47.7 % |
Vitamin D | 3.0 % |
Vitamin E | 2.9 % |
Calcium | 9.0 % |
Copper | 6.9 % |
Folate | 14.2 % |
Iron | 9.1 % |
Magnesium | 11.2 % |
Manganese | 16.6 % |
Niacin | 7.1 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 10.0 % |
Riboflavin | 11.8 % |
Selenium | 2.3 % |
Thiamin | 10.1 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green beans & potatoes
View the full green beans & potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green beans & potatoes
41 calories of Green Beans (snap), (133.33 grams)
23 calories of Red Potato, (33.33 grams)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
Calories per serving of green beans & potatoes
41 calories of Green Beans (snap), (133.33 grams)
23 calories of Red Potato, (33.33 grams)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
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