Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.3
Total Fat 0.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.6 g
Cholesterol 7.6 mg
Sodium 522.7 mg
Potassium 535.3 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 4.6 g
Vitamin A 31.3 %
Vitamin B-12 4.8 %
Vitamin B-6 15.4 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.1 %
Copper 14.2 %
Folate 4.4 %
Iron 8.5 %
Magnesium 6.4 %
Manganese 23.1 %
Niacin 24.9 %
Pantothenic Acid 5.1 %
Phosphorus 13.7 %
Riboflavin 5.7 %
Selenium 8.2 %
Thiamin 6.6 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating's Crockpot Chicken Barley Stew


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating's Crockpot Chicken Barley Stew

55 calories of Baked Potato (baked potatoes), (0.38 potato (2-1/3" x 4-3/4"))

12 calories of Barley, pearled, cooked, (0.06 cup)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.06 cup)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Carrots, raw, (0.09 cup, chopped)

3 calories of Onions, raw, (0.13 small)

2 calories of Garlic, (0.38 cloves)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Thyme, ground, (0.06 tbsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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