Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.8 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.4 mg |
| Sodium | 269.6 mg |
| Potassium | 33.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.3 g |
| Protein | 3.5 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 4.8 % |
| Calcium | 9.8 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 3.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.7 % |
| Selenium | 0.4 % |
| Thiamin | 4.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy One-Bowl Cornbread
View the full Easy One-Bowl Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy One-Bowl Cornbread
40 calories of Flour, Gold Medal, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Quaker Yellow Corn Meal, (1 tbsp)
7 calories of Milk, Kroger Skim Milk, (0.67 oz)
4 calories of Kroger Break-Free 100% Liquid Egg Whites, (0.44 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Easy One-Bowl Cornbread
40 calories of Flour, Gold Medal, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Quaker Yellow Corn Meal, (1 tbsp)
7 calories of Milk, Kroger Skim Milk, (0.67 oz)
4 calories of Kroger Break-Free 100% Liquid Egg Whites, (0.44 tbsp)
2 calories of Garlic powder, (0.08 tbsp)
2 calories of Onion powder, (0.08 tbsp)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)