Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 16.4 mg |
| Sodium | 680.8 mg |
| Potassium | 274.4 mg |
| Total Carbohydrate | 46.0 g |
| Dietary Fiber | 10.9 g |
| Sugars | 5.5 g |
| Protein | 17.5 g |
| Vitamin A | 93.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 166.5 % |
| Vitamin D | 3.3 % |
| Vitamin E | 4.0 % |
| Calcium | 32.2 % |
| Copper | 6.5 % |
| Folate | 9.3 % |
| Iron | 18.0 % |
| Magnesium | 5.8 % |
| Manganese | 9.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 17.0 % |
| Riboflavin | 11.7 % |
| Selenium | 8.6 % |
| Thiamin | 5.3 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pita Pizza
View the full Pita Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pita Pizza
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Cantodina Pizza Sauce, (1 serving)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Crushed red pepper, (1 tsp)
Calories per serving of Pita Pizza
180 calories of Kangaroo Pita Pocket Bread(1/2 pita), (2 serving)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
30 calories of Cantodina Pizza Sauce, (1 serving)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Onions, raw, (2 tbsp chopped)
4 calories of Mushrooms, fresh, (0.25 cup pieces)
2 calories of Spinach, fresh, (0.25 cup)
0 calories of Crushed red pepper, (1 tsp)
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