Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 110.3
Total Fat 4.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.5 g
Cholesterol 11.8 mg
Sodium 159.4 mg
Potassium 170.3 mg
Total Carbohydrate 18.4 g
Dietary Fiber 3.2 g
Sugars 6.2 g
Protein 2.4 g
Vitamin A 2.9 %
Vitamin B-12 0.5 %
Vitamin B-6 7.8 %
Vitamin C 3.0 %
Vitamin D 0.4 %
Vitamin E 2.3 %
Calcium 4.6 %
Copper 3.8 %
Folate 1.6 %
Iron 4.8 %
Magnesium 5.1 %
Manganese 8.2 %
Niacin 4.3 %
Pantothenic Acid 1.3 %
Phosphorus 3.0 %
Riboflavin 3.1 %
Selenium 2.8 %
Thiamin 3.1 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Raisin-Nut Whole Wheat Muffins

View the full Banana Raisin-Nut Whole Wheat Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Raisin-Nut Whole Wheat Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

24 calories of Margarine, hard, (0.03 stick)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Molasses, (0.01 cup)

8 calories of Walnuts, (0.01 cup, chopped)

7 calories of Wheat Bran, Hodgson Mill Unprocessed Wheat Bran, (3.33 gram(s))

5 calories of Raisins, (0.01 cup, packed)

4 calories of Egg, fresh, whole, raw, (0.06 large)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.06 tsp)


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