Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 24.4 mg |
| Potassium | 674.8 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 0.5 g |
| Protein | 2.5 g |
| Vitamin A | 534.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 51.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 4.1 % |
| Copper | 11.5 % |
| Folate | 5.1 % |
| Iron | 6.8 % |
| Magnesium | 4.1 % |
| Manganese | 29.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 4.5 % |
| Riboflavin | 12.2 % |
| Selenium | 1.6 % |
| Thiamin | 6.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Wedges
View the full Sweet Potato Wedges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Wedges
137 calories of Sweet potato, (1 sweetpotato, 5" long)
19 calories of Olive Oil, Extra Virgin, (0.15 tbs)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Paprika, (0.20 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.60 serving)
Calories per serving of Sweet Potato Wedges
137 calories of Sweet potato, (1 sweetpotato, 5" long)
19 calories of Olive Oil, Extra Virgin, (0.15 tbs)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Chili powder, (0.25 tsp)
2 calories of Onion powder, (0.25 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
1 calories of Paprika, (0.20 tsp)
0 calories of Salt, substitute: Morton, Salt Substitute, 1/4 tsp (1.2g)/serving, (0.60 serving)
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