Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.1 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 50.9 mg |
| Sodium | 82.2 mg |
| Potassium | 478.8 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.1 g |
| Protein | 19.6 g |
| Vitamin A | 280.5 % | Vitamin B-12 | 67.8 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 22.2 % |
| Copper | 10.9 % |
| Folate | 8.6 % |
| Iron | 9.1 % |
| Magnesium | 10.5 % |
| Manganese | 13.3 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 32.7 % |
| Riboflavin | 16.3 % |
| Selenium | 44.5 % |
| Thiamin | 4.8 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in salmon and kumara cakes
View the full salmon and kumara cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of salmon and kumara cakes
129 calories of Pink Salmon (canned), (92.50 grams)
70 calories of Sweet potato, (0.50 cup, cubes)
3 calories of Parsley, (0.13 cup)
Calories per serving of salmon and kumara cakes
129 calories of Pink Salmon (canned), (92.50 grams)
70 calories of Sweet potato, (0.50 cup, cubes)
3 calories of Parsley, (0.13 cup)
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