Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 178.7
Total Fat 11.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.5 g
Cholesterol 25.0 mg
Sodium 397.4 mg
Potassium 182.5 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 12.3 g
Vitamin A 0.2 %
Vitamin B-12 2.5 %
Vitamin B-6 11.8 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.8 %
Copper 2.2 %
Folate 1.8 %
Iron 3.4 %
Magnesium 4.9 %
Manganese 10.5 %
Niacin 23.9 %
Pantothenic Acid 3.6 %
Phosphorus 9.7 %
Riboflavin 3.4 %
Selenium 15.9 %
Thiamin 3.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Chicken Strips w/ Crusty Almond Breading

View the full Fried Chicken Strips w/ Crusty Almond Breading Recipe & Instructions
Submitted by: RESONANCE19

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Chicken Strips w/ Crusty Almond Breading

55 calories of Olive Oil, Extra Virgin, (0.44 tbs)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

37 calories of ALMONDS/CHOPPED-1/4 CUP, (0.22 serving)

27 calories of Bread, whole wheat (including toast) prepared from recipe, (0.32 slice, thin (3-3/4" x 5" x 3/8"))

11 calories of Western Family 100% Grated Parmesan Cheese, (0.44 tbsp)

2 calories of Dried Parsley, (0.44 tbsp)

0 calories of Dried Thyme, (0.03 tsp)

0 calories of Pepper, black, (0.11 dash)

0 calories of Salt, (0.13 tsp)

0 calories of Garlic, Minced, Spice World, (0.22 tsp)


No nutrition or calorie comments found.