Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 120.0
Total Fat 3.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 37.8 mg
Sodium 64.8 mg
Potassium 320.6 mg
Total Carbohydrate 5.0 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 13.8 g
Vitamin A 51.9 %
Vitamin B-12 20.2 %
Vitamin B-6 13.2 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.1 %
Copper 5.1 %
Folate 4.1 %
Iron 9.8 %
Magnesium 5.5 %
Manganese 4.6 %
Niacin 10.6 %
Pantothenic Acid 2.8 %
Phosphorus 12.2 %
Riboflavin 8.7 %
Selenium 20.6 %
Thiamin 5.7 %
Zinc 19.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Vegetable Soup - Homemade

View the full Beef Vegetable Soup - Homemade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Vegetable Soup - Homemade

86 calories of Beef, top sirloin, (1.50 oz)

11 calories of cooked rutabaga, 1 cup cubes, (0.17 serving)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of beef boullion cube, (0.33 serving)

5 calories of Onions, raw, (0.08 large)

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.83 cup (8 fl oz))


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