Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 120.0 | Total Fat | 3.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 37.8 mg |
Sodium | 64.8 mg |
Potassium | 320.6 mg |
Total Carbohydrate | 5.0 g |
Dietary Fiber | 1.7 g |
Sugars | 2.6 g |
Protein | 13.8 g |
Vitamin A | 51.9 % | Vitamin B-12 | 20.2 % |
---|---|
Vitamin B-6 | 13.2 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 4.1 % |
Copper | 5.1 % |
Folate | 4.1 % |
Iron | 9.8 % |
Magnesium | 5.5 % |
Manganese | 4.6 % |
Niacin | 10.6 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 12.2 % |
Riboflavin | 8.7 % |
Selenium | 20.6 % |
Thiamin | 5.7 % |
Zinc | 19.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup - Homemade
View the full Beef Vegetable Soup - Homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup - Homemade
86 calories of Beef, top sirloin, (1.50 oz)
11 calories of cooked rutabaga, 1 cup cubes, (0.17 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of beef boullion cube, (0.33 serving)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
Calories per serving of Beef Vegetable Soup - Homemade
86 calories of Beef, top sirloin, (1.50 oz)
11 calories of cooked rutabaga, 1 cup cubes, (0.17 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
5 calories of beef boullion cube, (0.33 serving)
5 calories of Onions, raw, (0.08 large)
3 calories of Celery, raw, (0.17 cup, diced)
1 calories of Garlic, (0.33 clove)
0 calories of Water, tap, (0.83 cup (8 fl oz))
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