Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 83.9
Total Fat 5.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 13.0 mg
Potassium 93.2 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.5 g
Sugars 6.4 g
Protein 1.4 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 1.5 %
Copper 6.1 %
Folate 1.3 %
Iron 2.1 %
Magnesium 4.7 %
Manganese 16.2 %
Niacin 1.5 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 2.2 %
Selenium 1.0 %
Thiamin 2.1 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Bake Cranberry Date Balls

View the full No Bake Cranberry Date Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Cranberry Date Balls

20 calories of Dates, (0.04 cup, pitted, chopped)

16 calories of Almonds, dry roasted, (0.02 cup whole kernels)

16 calories of Pecans, (0.02 cup, chopped)

16 calories of Walnuts, (0.02 cup, chopped)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

7 calories of Coconut, sweetened, (0.02 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.06 dash)


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