Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 156.7
Total Fat 14.8 g
Saturated Fat 8.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 4.8 g
Cholesterol 40.6 mg
Sodium 152.4 mg
Potassium 97.1 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.7 g
Sugars 0.1 g
Protein 4.9 g
Vitamin A 10.0 %
Vitamin B-12 3.4 %
Vitamin B-6 2.6 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 10.3 %
Copper 1.3 %
Folate 3.8 %
Iron 2.7 %
Magnesium 1.9 %
Manganese 0.9 %
Niacin 1.2 %
Pantothenic Acid 2.6 %
Phosphorus 8.2 %
Riboflavin 6.6 %
Selenium 3.2 %
Thiamin 1.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Cheese Dip

View the full Avocado Cheese Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Cheese Dip

97 calories of Cream Cheese, (1 oz)

38 calories of Monterey Cheese, (0.09 cup, shredded)

17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)

0 calories of Green Chiles (Whole), (0.07 oz)


Nutrition & Calorie Comments  

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