Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 53.8 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 7.8 mg |
| Sodium | 236.7 mg |
| Potassium | 315.6 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 0.2 g |
| Protein | 2.8 g |
| Vitamin A | 15.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 2.5 % |
| Copper | 10.2 % |
| Folate | 36.4 % |
| Iron | 5.9 % |
| Magnesium | 5.4 % |
| Manganese | 15.5 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.8 % |
| Selenium | 3.8 % |
| Thiamin | 10.7 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus -- Roasted with Balsamic Browned Butter
View the full Asparagus -- Roasted with Balsamic Browned Butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus -- Roasted with Balsamic Browned Butter
26 calories of Asparagus, fresh, (113.38 grams)
25 calories of Butter, unsalted, (0.25 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of balsamic vinegar, (0.08 tablespoon)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
Calories per serving of Asparagus -- Roasted with Balsamic Browned Butter
26 calories of Asparagus, fresh, (113.38 grams)
25 calories of Butter, unsalted, (0.25 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of balsamic vinegar, (0.08 tablespoon)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.06 tsp)
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