Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 67.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.8 mg |
| Potassium | 49.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.5 g |
| Protein | 0.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.2 % |
| Copper | 3.0 % |
| Folate | 0.9 % |
| Iron | 1.8 % |
| Magnesium | 1.1 % |
| Manganese | 10.4 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.6 % |
| Riboflavin | 0.2 % |
| Selenium | 2.0 % |
| Thiamin | 0.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Almond Cool Whip Icing
View the full Coconut Almond Cool Whip Icing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Almond Cool Whip Icing
48 calories of Coconut, raw, (0.17 cup, shredded)
10 calories of Cool Whip Free, (1.33 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
Calories per serving of Coconut Almond Cool Whip Icing
48 calories of Coconut, raw, (0.17 cup, shredded)
10 calories of Cool Whip Free, (1.33 tbsp)
2 calories of Vanilla extract, imitation, alcohol, (0.08 tbsp)
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