Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 16.0 g
Saturated Fat 6.2 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 4.8 g
Cholesterol 93.2 mg
Sodium 383.9 mg
Potassium 702.5 mg
Total Carbohydrate 15.1 g
Dietary Fiber 0.0 g
Sugars 12.2 g
Protein 26.2 g
Vitamin A 5.6 %
Vitamin B-12 52.5 %
Vitamin B-6 48.7 %
Vitamin C 0.0 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 2.9 %
Copper 18.0 %
Folate 7.5 %
Iron 7.3 %
Magnesium 10.9 %
Manganese 9.4 %
Niacin 51.9 %
Pantothenic Acid 19.9 %
Phosphorus 27.2 %
Riboflavin 29.7 %
Selenium 69.2 %
Thiamin 18.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon with Mustard and Brown Sugar Glaze


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon with Mustard and Brown Sugar Glaze

145 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.33 fillet)

65 calories of Butter, salted, (0.04 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

20 calories of White Wine, (1 fl oz)

0 calories of Albertsons Spicy Brown Mustard, (2.67 tsp)

0 calories of Old Bay Seasoning, (0.17 tsp)


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