Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 255.1 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.8 g |
| Cholesterol | 40.5 mg |
| Sodium | 575.1 mg |
| Potassium | 583.2 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 4.9 g |
| Sugars | 4.9 g |
| Protein | 19.5 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 108.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 5.6 % |
| Copper | 12.6 % |
| Folate | 17.9 % |
| Iron | 16.7 % |
| Magnesium | 10.3 % |
| Manganese | 15.2 % |
| Niacin | 26.1 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 21.5 % |
| Riboflavin | 8.6 % |
| Selenium | 26.5 % |
| Thiamin | 11.4 % |
| Zinc | 20.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokey Sirloin Tips w/Lentils
View the full Smokey Sirloin Tips w/Lentils Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokey Sirloin Tips w/Lentils
163 calories of Beef, short loin, (0.16 lb)
30 calories of Lentils, (0.13 cup)
17 calories of Crushed Tomatoes, (53.38 grams)
11 calories of Sauce, BBQ Original, Big Y (2 Tbsp/34 grams), (0.50 tbsp)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Vegeta Food Seasoning 3g=1tsp, (0.38 tsp)
1 calories of Christopher Ranch Garlic (Minced in Water), (0.25 tsp)
0 calories of Liquid smoke, (0.13 tsp)
Calories per serving of Smokey Sirloin Tips w/Lentils
163 calories of Beef, short loin, (0.16 lb)
30 calories of Lentils, (0.13 cup)
17 calories of Crushed Tomatoes, (53.38 grams)
11 calories of Sauce, BBQ Original, Big Y (2 Tbsp/34 grams), (0.50 tbsp)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
2 calories of Vegeta Food Seasoning 3g=1tsp, (0.38 tsp)
1 calories of Christopher Ranch Garlic (Minced in Water), (0.25 tsp)
0 calories of Liquid smoke, (0.13 tsp)
Calories in Similar Recipes
- The ultimate Sunday supper. This rich dish is worth every minute of cooking time!