Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 431.6
Total Fat 20.4 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 51.3 mg
Sodium 1,085.4 mg
Potassium 316.5 mg
Total Carbohydrate 29.7 g
Dietary Fiber 1.7 g
Sugars 4.8 g
Protein 30.2 g
Vitamin A 18.8 %
Vitamin B-12 49.4 %
Vitamin B-6 19.1 %
Vitamin C 22.5 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 16.5 %
Copper 3.2 %
Folate 15.9 %
Iron 18.8 %
Magnesium 5.1 %
Manganese 0.0 %
Niacin 24.4 %
Pantothenic Acid 2.9 %
Phosphorus 17.1 %
Riboflavin 16.9 %
Selenium 20.1 %
Thiamin 23.4 %
Zinc 27.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Ginger Beef over Bok Choy

View the full Asian Ginger Beef over Bok Choy Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Ginger Beef over Bok Choy

255 calories of Beef chuck, arm pot roast, (0.19 lb)

119 calories of American Beauty Spaghetti, (1.13 oz)

30 calories of Peanut Oil, (0.25 tbsp)

23 calories of Best Choice Lite Soy Sauce, (1.50 tbsp)

4 calories of baby bok choy, (31.88 gram(s))

4 calories of Campbell's chicken Broth, (1.75 oz)

1 calories of Green Onions (1 stalk), (0.38 serving)

1 calories of Ground Ginger, (0.25 tsp)

0 calories of Garlic, Minced, Spice World, (0.13 tsp)

0 calories of Chili Paste, (0.13 tsp)


No nutrition or calorie comments found.