Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.5 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 521.3 mg |
| Potassium | 107.5 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 3.8 g |
| Protein | 8.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.0 % |
| Calcium | 10.5 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lazy Susan's Creamy Black Bean Soup
View the full Lazy Susan's Creamy Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lazy Susan's Creamy Black Bean Soup
76 calories of Beans, Goya black beans, low sodium, (0.38 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
Calories per serving of Lazy Susan's Creamy Black Bean Soup
76 calories of Beans, Goya black beans, low sodium, (0.38 cup)
35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
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