Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.1 | Total Fat | 36.0 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 24.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 593.1 mg |
| Potassium | 620.2 mg |
| Total Carbohydrate | 11.2 g |
| Dietary Fiber | 8.2 g |
| Sugars | 0.4 g |
| Protein | 2.5 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.9 % |
| Calcium | 2.3 % |
| Copper | 10.5 % |
| Folate | 26.1 % |
| Iron | 6.1 % |
| Magnesium | 9.1 % |
| Manganese | 11.3 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 6.5 % |
| Riboflavin | 9.9 % |
| Selenium | 0.7 % |
| Thiamin | 6.2 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado Bruchetta
View the full Avocado Bruchetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado Bruchetta
194 calories of Avocados, California (Haas), (0.67 fruit without skin and seeds)
153 calories of Olive Oil, (0.08 cup)
5 calories of Garlic clove, (1 serving)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of red pepper flakes, (0.33 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Avocado Bruchetta
194 calories of Avocados, California (Haas), (0.67 fruit without skin and seeds)
153 calories of Olive Oil, (0.08 cup)
5 calories of Garlic clove, (1 serving)
2 calories of Lemon juice, (0.67 tbsp)
2 calories of Pepper, black, (0.33 tsp)
2 calories of red pepper flakes, (0.33 tsp)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Salt, (0.25 tsp)
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