Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 294.5
Total Fat 13.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 72.7 mg
Sodium 864.0 mg
Potassium 98.0 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.2 g
Sugars 6.7 g
Protein 27.3 g
Vitamin A 16.4 %
Vitamin B-12 11.2 %
Vitamin B-6 2.1 %
Vitamin C 22.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 24.8 %
Copper 1.1 %
Folate 2.2 %
Iron 16.8 %
Magnesium 2.9 %
Manganese 2.7 %
Niacin 1.2 %
Pantothenic Acid 1.4 %
Phosphorus 12.5 %
Riboflavin 5.9 %
Selenium 7.8 %
Thiamin 1.8 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Lasagna w/ Meat Sauce

View the full Eggplant Lasagna w/ Meat Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Lasagna w/ Meat Sauce

135 calories of 93% Lean Ground Beef, (3 oz)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

44 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.44 cup)

13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

9 calories of Eggplant, fresh, (0.06 eggplant, unpeeled (approx 1-1/4 lb))


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