Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 368.0 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 6.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 70.0 mg |
Sodium | 1,142.6 mg |
Potassium | 95.8 mg |
Total Carbohydrate | 37.2 g |
Dietary Fiber | 5.6 g |
Sugars | 9.6 g |
Protein | 20.0 g |
Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 37.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 0.8 % |
Copper | 1.2 % |
Folate | 1.9 % |
Iron | 4.5 % |
Magnesium | 1.0 % |
Manganese | 2.8 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.3 % |
Riboflavin | 0.5 % |
Selenium | 0.3 % |
Thiamin | 1.1 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage, Bell Peppers & Rice
View the full Turkey Sausage, Bell Peppers & Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage, Bell Peppers & Rice
180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)
105 calories of Village Harvest Fully Cooked Brown Rice (frozen 1 cup serving), (0.50 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Bell Pepper (Red), (25 gram(s))
5 calories of Bell Pepper - Orange, (18.75 gram(s))
0 calories of crushed red pepper, (0.13 tsp)
Calories per serving of Turkey Sausage, Bell Peppers & Rice
180 calories of Hillshire Farm Turkey Smoked Sausage, (4 oz)
105 calories of Village Harvest Fully Cooked Brown Rice (frozen 1 cup serving), (0.50 serving)
30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Bell Pepper (Red), (25 gram(s))
5 calories of Bell Pepper - Orange, (18.75 gram(s))
0 calories of crushed red pepper, (0.13 tsp)
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