Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 95.3 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 3.5 mg |
Sodium | 283.9 mg |
Potassium | 75.3 mg |
Total Carbohydrate | 3.7 g |
Dietary Fiber | 0.3 g |
Sugars | 1.1 g |
Protein | 7.9 g |
Vitamin A | 6.5 % | Vitamin B-12 | 16.1 % |
---|---|
Vitamin B-6 | 21.8 % |
Vitamin C | 1.1 % |
Vitamin D | 9.1 % |
Vitamin E | 5.4 % |
Calcium | 5.7 % |
Copper | 1.2 % |
Folate | 1.9 % |
Iron | 1.6 % |
Magnesium | 1.2 % |
Manganese | 2.1 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 8.4 % |
Riboflavin | 5.8 % |
Selenium | 8.1 % |
Thiamin | 1.3 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cyndi's Almost Ranch Potato Topper/Salad dressing
View the full Cyndi's Almost Ranch Potato Topper/Salad dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cyndi's Almost Ranch Potato Topper/Salad dressing
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
Calories per serving of Cyndi's Almost Ranch Potato Topper/Salad dressing
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
40 calories of Smart Balance Buttery Spread, (0.50 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
5 calories of Garlic powder, (0.50 tsp)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tsp chopped)
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