Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 403.3
Total Fat 15.1 g
Saturated Fat 4.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.7 g
Cholesterol 53.8 mg
Sodium 755.6 mg
Potassium 326.6 mg
Total Carbohydrate 42.3 g
Dietary Fiber 1.8 g
Sugars 4.4 g
Protein 23.3 g
Vitamin A 4.1 %
Vitamin B-12 5.3 %
Vitamin B-6 13.9 %
Vitamin C 5.7 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 3.9 %
Copper 3.4 %
Folate 2.8 %
Iron 8.7 %
Magnesium 5.5 %
Manganese 5.1 %
Niacin 14.3 %
Pantothenic Acid 3.9 %
Phosphorus 14.7 %
Riboflavin 9.1 %
Selenium 29.4 %
Thiamin 27.7 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chinese Spaghetti

View the full Chinese Spaghetti Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Spaghetti

168 calories of Ground Pork, (2 oz)

166 calories of Wel-pac Chinese Noodles (1 serv = 2 oz dry = 1/5 pkg), (0.83 serving)

21 calories of Canola Oil, (0.17 tbsp)

16 calories of Edamame, shelled, fresh, (0.08 cup)

6 calories of Tomato Sauce, (0.08 cup)

6 calories of Asian Chili Paste, (0.11 tbsp)

5 calories of Cornstarch, (0.01 cup)

3 calories of Granulated Sugar, (0.17 tsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Curry powder, (0.33 tsp)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Garlic, (0.33 tsp)

1 calories of Beef broth, bouillon, consomme, (0.08 cup)

1 calories of Scallions, raw, (0.04 cup, chopped)

0 calories of Ginger Root, (0.17 tsp)


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