Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories | 30.9 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 4.4 mg |
Sodium | 163.8 mg |
Potassium | 38.2 mg |
Total Carbohydrate | 4.3 g |
Dietary Fiber | 0.3 g |
Sugars | 2.6 g |
Protein | 0.5 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 0.7 % |
Copper | 1.3 % |
Folate | 0.4 % |
Iron | 1.2 % |
Magnesium | 1.4 % |
Manganese | 2.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 0.2 % |
Selenium | 1.2 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Bread
View the full Brown Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Bread
16 calories of Margarine, soft, (0.01 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)
3 calories of Red River, (0.02 serving)
1 calories of Egg (Incredible Egg.org - 1 large egg), (0.02 serving)
1 calories of *Flax Seed, (0.02 tbsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.13 tsp)
Calories per serving of Brown Bread
16 calories of Margarine, soft, (0.01 cup)
10 calories of Molasses, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of Sunflower Seeds, dry roasted with salt added, (0.01 cup)
3 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.02 serving)
3 calories of Red River, (0.02 serving)
1 calories of Egg (Incredible Egg.org - 1 large egg), (0.02 serving)
1 calories of *Flax Seed, (0.02 tbsp)
0 calories of Granulated Sugar, (0.02 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Water, tap, (0.04 cup (8 fl oz))
0 calories of Fleischmann's Yeast (instant dry yeast), (0.13 tsp)
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