Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 230.7
Total Fat 15.5 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 6.6 g
Cholesterol 69.5 mg
Sodium 267.0 mg
Potassium 383.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.1 g
Sugars 1.3 g
Protein 14.1 g
Vitamin A 20.6 %
Vitamin B-12 27.3 %
Vitamin B-6 17.0 %
Vitamin C 10.1 %
Vitamin D 1.0 %
Vitamin E 2.8 %
Calcium 2.4 %
Copper 5.8 %
Folate 6.6 %
Iron 12.4 %
Magnesium 6.6 %
Manganese 8.2 %
Niacin 19.3 %
Pantothenic Acid 4.7 %
Phosphorus 13.6 %
Riboflavin 13.2 %
Selenium 16.1 %
Thiamin 4.3 %
Zinc 19.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatloaf

View the full Mexican Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatloaf

180 calories of Ground beef, lean, (2.40 oz)

13 calories of Yellow Sweet Corn, Canned, (0.10 cup)

9 calories of Chili powder, (0.40 tbsp)

9 calories of Saltine Crackers (Saltines), (0.03 cup, crushed)

8 calories of Tomato Sauce, (0.10 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Onions, raw, (0.10 cup, chopped)


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