Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 66.3
Total Fat 3.7 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 10.4 mg
Sodium 36.7 mg
Potassium 14.8 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.0 g
Sugars 4.6 g
Protein 0.9 g
Vitamin A 2.7 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 0.5 %
Folate 0.4 %
Iron 0.7 %
Magnesium 0.2 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 1.3 %
Riboflavin 1.3 %
Selenium 0.7 %
Thiamin 0.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Dip

View the full Fruit Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Dip

32 calories of Cream Cheese, (0.11 package, small (3 oz))

26 calories of Marshmallow cream topping, (0.04 jar)

7 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.04 cup)


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