Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 287.4
Total Fat 17.3 g
Saturated Fat 10.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 50.7 mg
Sodium 396.2 mg
Potassium 566.0 mg
Total Carbohydrate 22.7 g
Dietary Fiber 2.8 g
Sugars 1.5 g
Protein 11.5 g
Vitamin A 49.7 %
Vitamin B-12 2.7 %
Vitamin B-6 16.2 %
Vitamin C 34.1 %
Vitamin D 4.1 %
Vitamin E 1.4 %
Calcium 26.3 %
Copper 6.8 %
Folate 7.9 %
Iron 6.0 %
Magnesium 7.4 %
Manganese 11.9 %
Niacin 8.9 %
Pantothenic Acid 4.8 %
Phosphorus 10.8 %
Riboflavin 6.9 %
Selenium 4.0 %
Thiamin 9.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in garden patch soup

View the full garden patch soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of garden patch soup

110 calories of Flavorite Mild Cheddar Shredded Cheese, (0.25 cup)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

49 calories of Butter, salted, (0.03 cup)

21 calories of lil smokie sausage, (0.75 serving)

14 calories of Flour, white, (0.03 cup)

11 calories of Milk, nonfat, (0.13 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.