Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 242.8
Total Fat 9.0 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 144.8 mg
Sodium 1,024.6 mg
Potassium 645.8 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.2 g
Sugars 2.8 g
Protein 19.9 g
Vitamin A 16.1 %
Vitamin B-12 4.2 %
Vitamin B-6 20.8 %
Vitamin C 576.8 %
Vitamin D 3.3 %
Vitamin E 5.6 %
Calcium 8.8 %
Copper 14.4 %
Folate 16.7 %
Iron 12.2 %
Magnesium 9.2 %
Manganese 17.2 %
Niacin 11.4 %
Pantothenic Acid 8.2 %
Phosphorus 10.8 %
Riboflavin 12.8 %
Selenium 12.1 %
Thiamin 5.7 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Peppers

View the full Stuffed Peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Peppers

85 calories of Ground Beef 93% Lean, (2 oz)

50 calories of Yellow Peppers (bell peppers), (1 pepper, large (3-3/4" long, 3" dia))

36 calories of Egg, fresh, whole, raw, (0.50 large)

22 calories of Flavorite Mild Cheddar Shredded Cheese, (0.05 cup)

20 calories of Tomato Sauce, (0.25 cup)

20 calories of Publix Instant Brown Rice, (0.13 cup)

2 calories of Pepper, black, (0.13 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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