Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 207.4
Total Fat 7.9 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.5 g
Cholesterol 11.5 mg
Sodium 272.2 mg
Potassium 242.5 mg
Total Carbohydrate 28.3 g
Dietary Fiber 5.4 g
Sugars 2.5 g
Protein 9.3 g
Vitamin A 6.9 %
Vitamin B-12 9.0 %
Vitamin B-6 28.0 %
Vitamin C 46.2 %
Vitamin D 1.4 %
Vitamin E 6.4 %
Calcium 13.3 %
Copper 4.6 %
Folate 5.8 %
Iron 3.7 %
Magnesium 4.4 %
Manganese 5.2 %
Niacin 15.3 %
Pantothenic Acid 2.9 %
Phosphorus 10.5 %
Riboflavin 28.8 %
Selenium 4.1 %
Thiamin 29.2 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Pizza

View the full Vegetarian Pizza Recipe & Instructions
Submitted by: FCBAYERN
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pizza

102 calories of Whole Wheat Flour, (0.25 cup)

47 calories of Swiss Cheese, (12.50 grams)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Tomato Sauce, (0.17 cup)

5 calories of Banana Peppers, (0.42 medium (4-1/2" long))

3 calories of Green Peppers (bell peppers), (0.08 cup, strips)

2 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.08 Tbspn)

2 calories of Onions, raw, (0.08 small)

2 calories of Champignons, (8.33 gram(s))

1 calories of Garlic, (0.25 cloves)

0 calories of Capers, canned, (0.08 tbsp, drained)

0 calories of Water, tap, (33.33 mL)


No nutrition or calorie comments found.