Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.6 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 60.4 mg |
| Sodium | 739.9 mg |
| Potassium | 597.3 mg |
| Total Carbohydrate | 2.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 22.7 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 43.2 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.0 % |
| Copper | 15.0 % |
| Folate | 7.6 % |
| Iron | 6.7 % |
| Magnesium | 9.8 % |
| Manganese | 7.9 % |
| Niacin | 44.4 % |
| Pantothenic Acid | 16.9 % |
| Phosphorus | 24.0 % |
| Riboflavin | 25.9 % |
| Selenium | 57.2 % |
| Thiamin | 16.5 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Pink- Abs Diet
View the full Hot Pink- Abs Diet Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Pink- Abs Diet
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Hot Pink- Abs Diet
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
1 calories of Ginger, ground, (0.13 tsp)
0 calories of Tabasco Sauce, (0.50 tsp)
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