Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 463.1
Total Fat 33.1 g
Saturated Fat 13.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.1 g
Cholesterol 105.0 mg
Sodium 631.7 mg
Potassium 449.5 mg
Total Carbohydrate 12.8 g
Dietary Fiber 0.6 g
Sugars 4.6 g
Protein 26.5 g
Vitamin A 8.4 %
Vitamin B-12 44.4 %
Vitamin B-6 17.2 %
Vitamin C 2.9 %
Vitamin D 5.0 %
Vitamin E 5.2 %
Calcium 14.4 %
Copper 14.8 %
Folate 5.1 %
Iron 17.4 %
Magnesium 6.9 %
Manganese 7.2 %
Niacin 32.9 %
Pantothenic Acid 10.2 %
Phosphorus 20.4 %
Riboflavin 23.2 %
Selenium 32.7 %
Thiamin 9.1 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Ground Beef Stroganoff

View the full Easy Ground Beef Stroganoff Recipe & Instructions
Submitted by: THATGIRL42769

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Ground Beef Stroganoff

299 calories of Ground beef, lean, (4 oz)

80 calories of Trader Joe's Light Sour Cream, (4 tbsp)

65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))

9 calories of Flour, white, (0.02 cup)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)


No nutrition or calorie comments found.