Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.3 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 283.4 mg |
| Potassium | 394.7 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.2 g |
| Sugars | 2.3 g |
| Protein | 3.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.2 % |
| Folate | 0.0 % |
| Iron | 7.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Beans with tomatoes
View the full Black Beans with tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Beans with tomatoes
53 calories of Bush's Black Bean, reduced sodium, (0.25 cup)
17 calories of Hunt's Fire Roasted Tomatoes Diced, (0.58 serving)
0 calories of Lemons, (0.01 fruit without seeds)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Black Beans with tomatoes
53 calories of Bush's Black Bean, reduced sodium, (0.25 cup)
17 calories of Hunt's Fire Roasted Tomatoes Diced, (0.58 serving)
0 calories of Lemons, (0.01 fruit without seeds)
0 calories of Cilantro, raw, (0.17 tbsp)
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