Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 71.8 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 189.6 mg |
Potassium | 203.5 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 3.4 g |
Sugars | 4.3 g |
Protein | 1.9 g |
Vitamin A | 118.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 132.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.9 % |
Calcium | 7.3 % |
Copper | 4.2 % |
Folate | 24.9 % |
Iron | 10.3 % |
Magnesium | 3.4 % |
Manganese | 5.6 % |
Niacin | 1.8 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 2.6 % |
Riboflavin | 2.3 % |
Selenium | 0.4 % |
Thiamin | 3.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Greens Salad with Honey Mustard
View the full Mixed Greens Salad with Honey Mustard Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Greens Salad with Honey Mustard
35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)
15 calories of Salad - Spring Mix (Fresh Express), (3 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Cucumber (peeled), (0.30 medium)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
Calories per serving of Mixed Greens Salad with Honey Mustard
35 calories of Newman's Own Light Honey Mustard Dressing, 2 Tbsp, (1 tbsp)
15 calories of Salad - Spring Mix (Fresh Express), (3 cup)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Cucumber (peeled), (0.30 medium)
7 calories of Tomatoes, red, ripe, raw, year round average, (0.50 plum tomato)
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