Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 18.6
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.1 mg
Sodium 89.5 mg
Potassium 37.4 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 0.3 g
Vitamin A 1.0 %
Vitamin B-12 0.2 %
Vitamin B-6 0.8 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 0.6 %
Folate 0.7 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 0.9 %
Niacin 0.3 %
Pantothenic Acid 0.5 %
Phosphorus 0.9 %
Riboflavin 0.6 %
Selenium 0.2 %
Thiamin 0.6 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Cucumber, Tomato & Onion Salad

View the full Creamy Cucumber, Tomato & Onion Salad Recipe & Instructions
Submitted by: RELISEARCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Cucumber, Tomato & Onion Salad

5 calories of Kraft Miracle Whip Light Dressing, (0.25 tbsp)

3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)

2 calories of Onions, raw, (0.38 slice, medium (1/8" thick))

2 calories of Milk, nonfat, (0.02 cup)

2 calories of Tomatoes, red, ripe, raw, year round average, (0.38 slice, medium (1/4" thick))

1 calories of Hidden Valley Light Ranch, (0.03 tbsp)

0 calories of Cucumber (peeled), (0.03 cup, sliced)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)

0 calories of Splenda, (0.13 tsp)


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