Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 249.2
Total Fat 9.3 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 3.2 g
Cholesterol 79.8 mg
Sodium 724.3 mg
Potassium 62.0 mg
Total Carbohydrate 23.1 g
Dietary Fiber 0.9 g
Sugars 2.2 g
Protein 18.7 g
Vitamin A 5.1 %
Vitamin B-12 2.1 %
Vitamin B-6 2.3 %
Vitamin C 0.4 %
Vitamin D 7.7 %
Vitamin E 2.5 %
Calcium 8.1 %
Copper 4.2 %
Folate 11.4 %
Iron 11.9 %
Magnesium 1.6 %
Manganese 9.3 %
Niacin 7.4 %
Pantothenic Acid 2.5 %
Phosphorus 5.4 %
Riboflavin 10.1 %
Selenium 4.2 %
Thiamin 1.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Casserole

View the full Salmon Casserole Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Casserole

121 calories of Saltine Crackers (Saltines), (1 oz)

70 calories of Chicken of the Sea Pink Salmon (1 pouch - 2.6 oz), (1 serving)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Milk, Prairie Farms Skim Milk, (0.19 cup)

0 calories of Lawry's Minced Onion (dried), (0.38 tsp)


No nutrition or calorie comments found.