Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.0 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 66.0 mg |
| Sodium | 80.6 mg |
| Potassium | 314.8 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 6.0 g |
| Protein | 27.8 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 50.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 2.2 % |
| Copper | 0.9 % |
| Folate | 1.3 % |
| Iron | 3.2 % |
| Magnesium | 0.3 % |
| Manganese | 1.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo A La Mexicana
View the full Pollo A La Mexicana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo A La Mexicana
125 calories of Chicken Boneless Skinless Chicken Breast, (4 oz)
35 calories of Roma Tomato, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Pollo A La Mexicana
125 calories of Chicken Boneless Skinless Chicken Breast, (4 oz)
35 calories of Roma Tomato, (1 serving)
20 calories of Olive Oil, (0.50 1tsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Cilantro, raw, (2 tbsp)
Calories in Similar Recipes
- A perfect oven to table dish that can be easily adapted to suit your pantry and palate.
-
This version of a classic French comfort food is lighter on fat but heavy on flavor.
- Zesty salsa over chicken & rice with melted cheese on top baked in the oven.
- This salad takes your typical 3 bean salad but adds a protein to it - complex carb/protein combinati...
- Amazing. Not your typical mexican dinner.
- A quick low cal spin on a fave legendary sports bar dish!
- A nice fall recipe for a cool day. Great for people who like creamy cheesey soups. Great way to get your...
- This delicious chicken and biscuits is a meal the whole family will enjoy, and the slow cooker helps...