Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 481.4 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 113.0 mg |
| Sodium | 1,652.5 mg |
| Potassium | 552.7 mg |
| Total Carbohydrate | 485.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 15.8 g |
| Protein | 1,348.8 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 60.3 % |
|---|---|
| Vitamin B-6 | 30.9 % |
| Vitamin C | 2.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 1.9 % |
| Copper | 9.9 % |
| Folate | 3.6 % |
| Iron | 24.9 % |
| Magnesium | 11.0 % |
| Manganese | 9.5 % |
| Niacin | 27.9 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 31.6 % |
| Riboflavin | 22.8 % |
| Selenium | 60.3 % |
| Thiamin | 11.4 % |
| Zinc | 55.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ramen Beef Stir Fry
View the full Ramen Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ramen Beef Stir Fry
256 calories of Beef, top sirloin, (4.48 oz)
95 calories of Ramen Noodles - Oriental Style, (0.50 serving)
38 calories of Meijer Stir Fry Veggies - Frozen, (1.25 serving)
32 calories of Honey, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Brown Sugar, (0.75 tsp)
8 calories of Corn Starch, (0.25 tbsp)
5 calories of Rice Vinegar, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of *BRAGG Liquid Aminos, (2.25 tsp)
Calories per serving of Ramen Beef Stir Fry
256 calories of Beef, top sirloin, (4.48 oz)
95 calories of Ramen Noodles - Oriental Style, (0.50 serving)
38 calories of Meijer Stir Fry Veggies - Frozen, (1.25 serving)
32 calories of Honey, (0.50 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
11 calories of Brown Sugar, (0.75 tsp)
8 calories of Corn Starch, (0.25 tbsp)
5 calories of Rice Vinegar, (0.25 tbsp)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of *BRAGG Liquid Aminos, (2.25 tsp)
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