Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.6 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 294.1 mg |
| Potassium | 93.9 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.1 g |
| Protein | 3.7 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.5 % |
| Vitamin D | 2.9 % |
| Vitamin E | 0.4 % |
| Calcium | 6.1 % |
| Copper | 3.0 % |
| Folate | 11.1 % |
| Iron | 7.5 % |
| Magnesium | 2.1 % |
| Manganese | 8.9 % |
| Niacin | 6.3 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.5 % |
| Riboflavin | 10.4 % |
| Selenium | 10.3 % |
| Thiamin | 12.0 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deceptively Delicious Reipes - Blueberry Lemon Muffins
View the full Deceptively Delicious Reipes - Blueberry Lemon Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deceptively Delicious Reipes - Blueberry Lemon Muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of I Can't Believe It's Not Butter, (0.33 tbsp)
10 calories of Schnucks Frozen Blueberries, (0.08 cup)
9 calories of Schnucks Fat Free Plain Yogurt, (0.08 cup)
2 calories of Quick Eggs, (0.02 cup)
1 calories of Summer squash, (0.04 cup, chopped)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Peel, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Deceptively Delicious Reipes - Blueberry Lemon Muffins
77 calories of Flour, white, (0.17 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
17 calories of I Can't Believe It's Not Butter, (0.33 tbsp)
10 calories of Schnucks Frozen Blueberries, (0.08 cup)
9 calories of Schnucks Fat Free Plain Yogurt, (0.08 cup)
2 calories of Quick Eggs, (0.02 cup)
1 calories of Summer squash, (0.04 cup, chopped)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Lemon Peel, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
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