Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 907.8
Total Fat 42.2 g
Saturated Fat 17.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 16.0 g
Cholesterol 226.8 mg
Sodium 2,065.9 mg
Potassium 1,152.6 mg
Total Carbohydrate 82.0 g
Dietary Fiber 10.3 g
Sugars 4.4 g
Protein 53.2 g
Vitamin A 56.0 %
Vitamin B-12 24.7 %
Vitamin B-6 26.7 %
Vitamin C 47.7 %
Vitamin D 7.5 %
Vitamin E 13.7 %
Calcium 109.3 %
Copper 17.4 %
Folate 35.1 %
Iron 37.4 %
Magnesium 24.0 %
Manganese 34.4 %
Niacin 17.9 %
Pantothenic Acid 13.9 %
Phosphorus 85.8 %
Riboflavin 48.4 %
Selenium 47.6 %
Thiamin 25.9 %
Zinc 32.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Parmigiana

View the full Eggplant Parmigiana Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Parmigiana

220 calories of Progresso Bread Crumbs - Italian Style, (0.50 cup)

216 calories of Mozzarella Cheese, part skim milk, (3 oz)

96 calories of Scalini's Marinara Sauce, (1 serving)

85 calories of Ricotta Cheese, part skim milk, (0.25 cup)

59 calories of Flour, white, (0.13 cup)

55 calories of Romano Cheese, (0.50 oz)

54 calories of Eggplant, fresh, (0.38 eggplant, unpeeled (approx 1-1/4 lb))

54 calories of Egg, fresh, whole, raw, (0.75 large)

45 calories of Olive Oil, (0.38 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)


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