Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 240.6 | Total Fat | 9.2 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 45.0 mg |
Sodium | 624.0 mg |
Potassium | 75.2 mg |
Total Carbohydrate | 23.9 g |
Dietary Fiber | 4.2 g |
Sugars | 5.3 g |
Protein | 15.6 g |
Vitamin A | 43.0 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 2.1 % |
Vitamin C | 6.5 % |
Vitamin D | 1.0 % |
Vitamin E | 0.1 % |
Calcium | 30.9 % |
Copper | 1.6 % |
Folate | 6.6 % |
Iron | 4.6 % |
Magnesium | 4.1 % |
Manganese | 10.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 4.1 % |
Riboflavin | 3.7 % |
Selenium | 1.5 % |
Thiamin | 1.0 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Lasagne
View the full Vegetarian Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Lasagne
60 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (1 oz)
54 calories of ronzoni lasagna noodles, (0.30 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
36 calories of Pesto Sauce, (0.03 cup)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
Calories per serving of Vegetarian Lasagne
60 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (1 oz)
54 calories of ronzoni lasagna noodles, (0.30 serving)
45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)
36 calories of Pesto Sauce, (0.03 cup)
27 calories of Ricotta cheese, fat-free, (1.50 oz)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
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