Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 326.8
Total Fat 18.2 g
Saturated Fat 7.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.3 g
Cholesterol 78.7 mg
Sodium 424.0 mg
Potassium 687.3 mg
Total Carbohydrate 11.3 g
Dietary Fiber 3.5 g
Sugars 4.1 g
Protein 27.2 g
Vitamin A 159.5 %
Vitamin B-12 29.2 %
Vitamin B-6 29.5 %
Vitamin C 177.7 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 44.1 %
Copper 6.0 %
Folate 28.6 %
Iron 18.3 %
Magnesium 12.5 %
Manganese 16.4 %
Niacin 23.7 %
Pantothenic Acid 5.0 %
Phosphorus 18.6 %
Riboflavin 19.3 %
Selenium 18.3 %
Thiamin 8.9 %
Zinc 25.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Cabbage Roll Casserole

View the full Low Carb Cabbage Roll Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Cabbage Roll Casserole

219 calories of Ground beef, extra lean (15% fat) pan broiled, (3 oz)

80 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (1.33 oz)

20 calories of Cabbage, chinese (pak-choi), raw, (150 grams)

15 calories of Del Monte Diced Tomatoes, No Salt Added, (0.29 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

1 calories of Garlic, (0.17 tsp)

1 calories of Thyme, ground, (0.17 tsp)


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