Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.0 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 6.0 mg |
| Sodium | 113.3 mg |
| Potassium | 72.7 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 3.7 g |
| Vitamin A | 13.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 5.6 % |
| Copper | 3.0 % |
| Folate | 11.7 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 14.8 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.8 % |
| Riboflavin | 7.8 % |
| Selenium | 13.3 % |
| Thiamin | 13.0 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach garlic bread
View the full Spinach garlic bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach garlic bread
84 calories of Wheat flour, white, bread, enriched, (0.17 cup)
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
23 calories of Land O Lakes Butter Spread w/ Olive Oil (1TBS), (0.25 tbsp)
6 calories of Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.04 oz)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.08 oz)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Spinach garlic bread
84 calories of Wheat flour, white, bread, enriched, (0.17 cup)
50 calories of Crisco Pure Vegetable Oil, (0.42 tbsp)
23 calories of Land O Lakes Butter Spread w/ Olive Oil (1TBS), (0.25 tbsp)
6 calories of Sargento Snacks Colby-Jack Natural Colby and Monterey Jack Cheese Sticks (1 Stick), (0.08 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.04 oz)
1 calories of Spinach, fresh, (0.17 cup)
1 calories of Garlic, (0.25 clove)
1 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.08 oz)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Paprika, (0.08 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Basil, (0.17 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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