Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 73.2 mg |
| Sodium | 206.9 mg |
| Potassium | 659.2 mg |
| Total Carbohydrate | 11.7 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.0 g |
| Protein | 32.0 g |
| Vitamin A | 34.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 39.5 % |
| Vitamin C | 91.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 13.8 % |
| Copper | 7.5 % |
| Folate | 30.1 % |
| Iron | 9.5 % |
| Magnesium | 16.3 % |
| Manganese | 17.2 % |
| Niacin | 69.0 % |
| Pantothenic Acid | 12.2 % |
| Phosphorus | 28.8 % |
| Riboflavin | 14.7 % |
| Selenium | 29.6 % |
| Thiamin | 11.4 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Amazing Summer Chicken
View the full Amazing Summer Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Amazing Summer Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Artichokes, frozen, (0.31 package (9 oz))
30 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.50 oz)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
Calories per serving of Amazing Summer Chicken
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
30 calories of Artichokes, frozen, (0.31 package (9 oz))
30 calories of Trader Joe's Light String Cheese Part Skim Mozzarella Cheese, (0.50 oz)
10 calories of Tomatoes, red, ripe, raw, year round average, (0.25 large whole (3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Scallions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
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