Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 369.3
Total Fat 16.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 8.4 g
Monounsaturated Fat 4.3 g
Cholesterol 15.3 mg
Sodium 266.4 mg
Potassium 392.9 mg
Total Carbohydrate 61.6 g
Dietary Fiber 4.8 g
Sugars 39.2 g
Protein 5.4 g
Vitamin A 8.2 %
Vitamin B-12 0.8 %
Vitamin B-6 18.8 %
Vitamin C 8.9 %
Vitamin D 0.8 %
Vitamin E 2.9 %
Calcium 6.7 %
Copper 13.0 %
Folate 11.8 %
Iron 11.2 %
Magnesium 10.8 %
Manganese 24.6 %
Niacin 7.8 %
Pantothenic Acid 2.7 %
Phosphorus 8.4 %
Riboflavin 9.8 %
Selenium 9.8 %
Thiamin 11.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in yummy muffins

View the full yummy muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of yummy muffins

66 calories of Brown Sugar, (0.08 cup, packed)

65 calories of Margarine, soft, (0.04 cup)

59 calories of Flour, white, (0.13 cup)

50 calories of Banana, fresh, (0.25 cup, mashed)

32 calories of Semisweet chocolate, (0.04 cup chips (6 oz package))

31 calories of Walnuts, (0.04 cup, chopped)

29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)

17 calories of craisens, (0.04 cup)

8 calories of Peanut Butter, smooth style, with salt, (0.08 tbsp)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Blueberries, frozen (unsweetened), (0.04 cup, unthawed)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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