Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 92.4
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 0.8 g
Cholesterol 14.2 mg
Sodium 346.7 mg
Potassium 117.2 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.2 g
Sugars 0.4 g
Protein 12.2 g
Vitamin A 0.9 %
Vitamin B-12 23.6 %
Vitamin B-6 8.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 0.7 %
Copper 1.7 %
Folate 0.5 %
Iron 4.7 %
Magnesium 3.5 %
Manganese 0.6 %
Niacin 31.6 %
Pantothenic Acid 1.1 %
Phosphorus 8.0 %
Riboflavin 2.3 %
Selenium 55.2 %
Thiamin 1.1 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

40 calories of Tuna, Canned in Water, drained, (1.67 oz)

23 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.67 serving)

13 calories of Pickle Relish, (0.67 tbsp)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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