Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 23.8 mg |
| Sodium | 1,446.8 mg |
| Potassium | 640.5 mg |
| Total Carbohydrate | 85.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 21.3 g |
| Protein | 20.8 g |
| Vitamin A | 32.2 % | Vitamin B-12 | 41.4 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 24.6 % |
| Vitamin D | 35.8 % |
| Vitamin E | 7.2 % |
| Calcium | 23.3 % |
| Copper | 7.4 % |
| Folate | 53.8 % |
| Iron | 26.2 % |
| Magnesium | 10.4 % |
| Manganese | 22.8 % |
| Niacin | 19.9 % |
| Pantothenic Acid | 23.7 % |
| Phosphorus | 33.2 % |
| Riboflavin | 110.5 % |
| Selenium | 71.9 % |
| Thiamin | 50.3 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Baby Pancake with Substitutions
View the full Dutch Baby Pancake with Substitutions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Baby Pancake with Substitutions
228 calories of Flour, white, (0.50 cup)
64 calories of Milk, 1%, (0.63 cup)
63 calories of Cornstarch, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)
47 calories of Powdered Sugar, (1.50 tbsp, unsifted)
6 calories of Vanilla Extract, (0.50 tsp)
4 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (1 serving)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Lemon Peel, (1 tbsp)
0 calories of Salt, (0.50 tsp)
Calories per serving of Dutch Baby Pancake with Substitutions
228 calories of Flour, white, (0.50 cup)
64 calories of Milk, 1%, (0.63 cup)
63 calories of Cornstarch, (0.13 cup)
51 calories of Butter, salted, (0.50 tbsp)
51 calories of Egg substitute, liquid (Egg Beaters), (0.38 cup)
47 calories of Powdered Sugar, (1.50 tbsp, unsifted)
6 calories of Vanilla Extract, (0.50 tsp)
4 calories of Buttery Flavour Pam (1/8tsp = 0.5g = 1/2 sec spray), (1 serving)
4 calories of Lemon Juice, (0.50 fl oz)
3 calories of Lemon Peel, (1 tbsp)
0 calories of Salt, (0.50 tsp)
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